Below are some available resources to use at your discretion.
Fit Families Information Handout
If you wish to share information about the Fit Families, click here for a handout that best describes our program.
Click on the challenge of your interest (if interested in editable copies, please contact the Portage County Fit Families Program).
|Color Your Health||Healthy Box Lunch||Family Fitness||Turn Off the TV||Water|
|Challenge Description||Flyer||Flyer||Poster||Challenge Description|
|Registration Form||Stuck on F and V||Fall 30 Day Walking||Log||Flyer|
|Flyer||Flyer||Flyer||Move More Watch Less||Log|
|Log||Log||Flyer||Rethink Your Drink|
|Fruit and Vegetable Example||Emails||Flyer|
10 tips are provided for each nutrition education topic. Click on the nutrition topic you prefer for access to the PDF document.
|focus on fruits||smart shopping for veggies and fruits||liven up your meals with vegetables and fruits||kid-friendly veggies and fruits||be a health role model for children|
|make better beverage choices||be an active family||MyPlate snack tips for parents||add more vegetables to your day|
Click on the link below to view additional resources: