Please click here for up-to-date information from the Portage County Public Health Department regarding COVID-19.  Links to Portage County Daily Press Releases and county Health Department Situation Reports can be found in the ‘In The Spotlight’ box below.  If you have general questions regarding COVID-19 call 211.  

Fit Families Community Partners

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Below are some available resources to use at your discretion. 

Fit Families Information Handout

If you wish to share information about the Fit Families, click here for a handout that best describes our program.

Wellness Challenges

Click on the challenge of your interest (if interested in editable copies, please contact the Portage County Fit Families Program).

Color Your Health Healthy Box Lunch  Family Fitness  Turn Off the TV  Water 
 Challenge Description Flyer Flyer  Poster  Challenge Description 
 Registration Form Stuck on F and V  Fall 30 Day Walking  Log  Flyer 
 Flyer  Flyer  Flyer  Move More Watch Less  Log 
 Log   Log  Flyer  Rethink Your Drink 
Fruit and Vegetable Example    Emails    Flyer 

Tip Sheets

10 tips are provided for each nutrition education topic.  Click on the nutrition topic you prefer for access to the PDF document.

focus on fruits smart shopping for veggies and fruits  liven up your meals with vegetables and fruits  kid-friendly veggies and fruits  be a health role model for children 
English  English English  English  English 
Spanish  Spanish  Spanish  Spanish  Spanish 
 make better beverage choices be an active family  MyPlate snack tips for parents  add more vegetables to your day   
English  English  English  English   
Spanish  Spanish  Spanish  Spanish   

Additional Resources:

Click on the link below to view additional resources:

Revised 8/6/19